Will & Willingness
WILL & WILLINGNESS
In beautiful movement, a balance is struck between doing and non-doing, acting and allowing...
Between conscious choice and you stepping back to let your nervous system improvise the choreography.
For this to come about, we have to embrace “not knowing".
We have to be able to quietly observe the often surprising unfolding of our actions.
This delicate dance begins with our will to do things...
But ultimately ends with our willingness to stop...
Pay gentle attention to the present moment and then...
Just let things fly!